Echos

Echos are internalized habits and created by not knowing what is internal and external. In the image below they seem like a jump in the system but they always follow the complete cycle. One can say that they are internal interactions. Created by memories and emotions in our bodies. Our ability to feel and precieve emotions and thoughts. 

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  Habits

Latin Root: Habere("to have/hold") and Habitus("state of being/dress").

Humans are constant interacting and adapting to the enviroment. This generates habits and change our state of being. Repeated interaction with similar things creates echos that solidify our state of being.  

  Internal Perspective Echo

Because Perspectives are outwards going the system does not know the diffrence between a thought and enviromental reality. These blend in the function of navigation. We have the ability without enviromental interaction in the here and now display memories and try to predict future events. To a point where we lose touch with the enviroment in front of us. This is also our ability to generate an idea and image of ourself as something external. 

The Interal Perspective echo generates emotions like real events and the love of fear without external interaction. Thinking about memories and predictions of the future is hesitation, fear. This is likely humans strongest ability to surivive and why we are such a dominate species. While it is still dangerous to loose ourself in internal illusions of reality. We are made to interact and move with our enviroment. 

  Internal Emotional Echo

Because Emotions are outward going we have the ability to Feel our emotions. Without interaction with our enviroment this can ramp up emotions. We feel our sadness and become sad because we are sad. This ability is important for us to navigate as we can precive ourself and our enviroment as two diffrent things interacting in memories and predictions. 

Internal emotional echo generates perception and perspectives based on the felt emotion. If emotions are not acted out they will continue to circle in our bodies. Creating illusion of emotion, pressure in our system, to the point where new emotions cant be generated. Changing how we once interacted with our enviroment. 

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  Trauma echo

Negative, "no", Fear

Sudden, prolonged

Destory, problem oriented

Anger + disgust = fear

  Manifestation echo  

Positive, "yes", love

"Visualization"

Create, solution oriented

Sadness + suprice = Love

Pray

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Body

Emotion is hormones that needs action

Perspectives are memories that creates perception ergo habits

Blockage / Spiral

Emotion is stuck as feeling

Perspective is stuck as perception

Preform action on past events

Generate perception based on memory rather than DNA